I can walk with bare feet, but as you read in my last post, I wear ankle-foot orthoses, better known as A.F.Os or splints when I’m walking in my frame because I don’t have full control over my tone, therefore sometimes I walk on my tip-toes when I concentrate on other things. At one point, I saw a physiotherapist who said that this was spasticity and although I do have spasticity to varying degrees in different parts of my body, and in my opinion, I don’t think she fully unde

Did you start singing Pink’s “Walk of Shame” when you read the title of this post? Anyway, as you may know, I can’t walk without some kind of support, however, I walk most days when the weather is good. I bought my walking frame in 2019, thanks to the amazing people who donated to my fundraising page. I didn’t get much chance to use it until I got my flat because there was no room around my mum and dad’s house, but since I’ve had my own home, I’ve had more opportunities to go